Isn't it interesting that when you do something good for your body... your body rebels at first. I started a very healthy diet, aimed at lowering my body fat, blood pressure and cholesterol. I know from past experience that this diet is very helpful for me, and last time I was on it I felt great... eventually. I lost weight, and my blood pressure and cholesterol levels plummeted.
But man the first week is horrible. I feel like shit.
So who cares? Probably not many people, but I was just thinking that often when we do good things, it is hard, and hurts, and makes us miserable
until it becomes a healthy lifestyle. Then its great.