Isn't it interesting that when you do something good for your body... your body rebels at first. I started a very healthy diet, aimed at lowering my body fat, blood pressure and cholesterol. I know from past experience that this diet is very helpful for me, and last time I was on it I felt great... eventually. I lost weight, and my blood pressure and cholesterol levels plummeted.
But man the first week is horrible. I feel like shit.
So who cares? Probably not many people, but I was just thinking that often when we do good things, it is hard, and hurts, and makes us miserable
until it becomes a healthy lifestyle. Then its great.
rev
Wednesday, October 12, 2011
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4 comments:
What's the diet?
raw vegan
That is hard core, but it will make you feel better long term. You are a better man than me though it takes a lot of discipline.
Are you selling tickets on yourself, John?
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